e009 – Randy & Heather – Health / Keto Update

This is a simple update about our first six months experience with Carnivore & Keto diets, life changes, benefits, and challenges. We also touch on some ideas about future episodes with hopes that some of you will tell us your thoughts on the possibilities.

Changing eating habits can be a real challenge, especially if you are diabetic and certain medications that you take work against you. Are you haveing the same struggles? Tell us about it. We would love to hear your feedback.

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